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Verónica Moscoso

Tea Dance

News Feature https://www.youtube.com/watch?v=47qjVbsRnAU “What happens with Seniors who dance on a regular basis is they will find that their balance improves that their strength improves. That their confidence goes way up,” says Kathryn Roszak, founder of “The Next Step” movement for seniors.

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Seniors turn to Tai Chi to improve wellness

Video Feature  In this story we go to Oakland where we spoke with seniors experiencing the benefits of regular Tai Chi practice. Originally developed for self-defense, Tai Chi is an ancient Chinese tradition that many now turn to for exercise. Research shows that Tai Chi reduces stress and benefits people with many age-related diseases. https://www.youtube.com/watch?v=4tfDupXxjBk

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Richmond leads the Bay Area in solar power wattage per capita

The huge 500-kilowatt solar installation at the Bay Area Beverages building, which you can see while driving west on 580 just before the Canal Boulevard exit, is quickly becoming a landmark. This solar installation, along with 52 others in Richmond, was one of the reasons that the Northern California Solar Energy Association recently gave the city an award for installing

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